Call Dee at 915-200-4912 to reserve Your Spot

The Benefits of Yoga

Yoga benefits our body, mind, and spirit.


Increased Flexibility 

•Increased joint lubrication

•Massages all body organs


•Tones muscles

•Prevents pain through better alignment

•Breath control

•Lower blood pressure


•Stress reduction

•Body Awareness

•Improved concentration

•Better balance


Discover your connection to energy greater than yourself.

(915) 474-4115
1848 Trawood Dr
El Paso, Texas 79935